Fitness

The Fitness Journey

Life is all about the journey. But a journey with no purpose or destination is pointless. Where are you going? What is your purpose?” One of my favorite stories is John Bunyon’s “Pilgrim’s Progress”. Pilgrim’s Progress tells the story of a man named Christian and his journey to the Celestial City. Christian’s journey is filled… Read More The Fitness Journey

Fitness

Beyond the Bikini Body

You’ve seen them. They are the all over the place. They are the fitness ads and programs that that promise to make you look beautiful, thin, attractive and give you that “bikini body”. They are the diet and supplement programs that promise weight loss and your dream figure. Here’s a tidbit for you before I… Read More Beyond the Bikini Body